This bi-monthly gathering is open to anyone interested in mindful creativity, no art or meditation experience necessary. The session includes some sitting practice, sharing personal creations in any media and discussion of the teachings of Chogyam Trungpa on art and meditation, known as dharma art.
This month we will also spend some time creating together using awareness exercises provided by Rebekah Younger. Bring any art materials you might want to use: sketchbook, instruments, writing pads, brushes, pens, collage materials, objects, flowers, etc. Whatever inspires you on that day to create from. We will have an open play time to do spontaneous creations, solo and collaboratively based on what we have on hand. Rebekah Younger will offer some prompts to get us started and then we’ll see where it goes.
Rebekah Younger is the author of Be, Awake, Create: Mindful Practices to Spark Creativity, an authorized instructor of Shambhala Art and meditation. https://rebekahyounger.com